|Latest Update 5th February 2020.|
If you want to enjoy excellent health eat nutritious organic food, and if you really want to be sure you're getting all the nutrients you need from your food, grow your own.
Modern farming and food processing practices have resulted in food which looks good on the supermarket shelves, but does it provide the nutrition we need? I don't think so.
As I see it, the problem lies in the following areas:-
We need to adopt farming practices which nurture the soil and do not use poisonous chemicals to grow food. I believe this change will happen. It has started here in Australia and is gathering momentum, but it will take time. Meanwhile I urge you to grow some of your own food organically, and buy as much of the rest as you can from certified organic sources. Your body will thank you for it.